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Hi, I’m Swede and I have helped hundreds of people just like you transform their bodies and minds in as little as 30 days using my unique 3 step system.

My approach is simple and effective. Yes you can have a drink, yes you can have a ‘cheat’ meal, I will show you how and still get awesome results.

Our next 30-day nutrition & lifestyle kickstart starts 15th February 2021
Hit the button for more information

I need SWEDE

The 30 Day Challenge

Our Plans

Be as active a member as you want to be. My mission is to get you the results you want and have fun doing it.

View Our Plans


Click below to login to the members area and get started with your Swede journey. Your 30 day home workout plan is waiting for you!

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I have helped hundreds of people transform their lives using my unique 3 step system. Don't believe me? Check out our Testimonials.

View Our Testimonials

pricing plans

  • £25
  • Bronze Package

      • 30 Day Nutrition Kickstart
  • £120
  • Gold Package

    • 30 days of 1-1 Nutrition Coaching and Personal Exercise Programming with full support and accessibility to me

    *most popular for working towards a special event or for those who want amazing results and require greater accountability

  • £40
  • Silver Package

    • 30 Day Nutrition Kickstart
    • 30 Day homework out plan level 1

Contact us Today!

Next 30 Day Nutrition & Lifestyle Kickstart starts 15th February 2021Sign Up Today